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I have been in the fitness industry for over 10 years. I have worked with clients of all levels and abilities!

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personal and small group training (3 or less)

80/session + gst

For people wanting to brush up some skills or learn new tips and tricks!

60/session + gst

People looking for long-term results and goals.

quote on request

Dryland and cross-training for athletes and teams.

99/month + gst

2 - 45 minute training sessions, custom program, measurements and weigh-in and nutritional guidance.

quote on request

1 month - 1 year training plans

quote on request

for groups of 8 or more

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We love our customers, so feel free to visit during normal business hours.

122 4 Ave W, Cochrane, Alberta T4C 1Z7, Canada

Open today

09:00 a.m. – 05:00 p.m.