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WE ARE OPEN & SAFE!

We believe training, fitness and self-defense are crucial to an active healthy life! Come try us out!

WKF, Karate, Karate, Cochrane, Martial Arts, MMA, Fitness, Kids, olympic

Youth Karate

We help youth and children with an interest in martial arts uncover their potential to develop excellence in the sport, and become confident, courageous and resilient people.


Register for any classes ages 4+. We have classes for first timers, those focused on self-defense and world-class athletes.

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WKF, Karate, Karate, Cochrane, Martial Arts, MMA, Fitness, Kids, olympic

Adult Training

Focused training for all levels. Developing martial arts skills, fitness, self-defense and confidence through focused Shotokan karate training.


Traditional and modern training for ages 13+.

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About Us

Qualified Instructors

Traditional and Sport Karate

Qualified Instructors

Our instructors have trained and competed all over the World. Developing Karate and Martial Arts in Cochrane is our aim. We are passionate about development of our students. Our certified instructors go to any lengths to create the best atmosphere for learning!

Children's Classes

Traditional and Sport Karate

Qualified Instructors

We offer classes for 4 years and older. We have classes for all ages and abilities. These classes are designed to develop discipline, focus and fun!

Traditional and Sport Karate

Traditional and Sport Karate

Traditional and Sport Karate

We have dedicated programs for those who wish to practice traditional Shotokan karate and those who wish to compete at the highest level of WKF karate.

Classes

Children's Classes

Age 2 and older. All abilities.

Kids Beginner

Age 7-12

Mon/Tue/Wed/Thu 430-530 pm

Kids Advanced Yellow - Brown

Age 7-12

Tue/Wed/Thu 530-630 pm

Competition Kids Green+ (or invite)

Age 7-12

Friday  530-630 pm

Lil' tigers

Age 4-6

Mon/Thu 430-530 pm

Mighty Toddler Classes

24 - 48 months

A 45 minute class for toddlers to learn the fundamentals of movement and martial arts. STARTS MONDAY APRIL 5 2021

Personal Karate

All Age

Customized 1 on 1 Training. Various times throughout the week.


Youth and Adult Classes

Age 13 - Adult

All Belt Class

Age 13+

For youth and adults wanting to practice traditional karate.

Tues/Wed/Fri 620-730 pm

Competitive Class

Age 11+

WKF Competition training

Wed/Fri - 730 - 9 pm

Saturday(No Gi) - 12 - 130 pm

No Gi Saturday Classes

Age 11+

Using and developing combative tactics within the Shotokan system. No Gi.

Sat 10 - 11am

Sat 11 - 12pm

40+ Karate

Age 40+

Focused on traditional Shotokan , with less impact.

Tue 630-730pm

Advanced Kata Brown and Black Belt

All Age

Focus on learning, developing and applying the art of Shotokan Kata


Thu 630-730 

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Contact Us

Ippon Karate Dojo

213-118 1 Ave Cochrane, AB T4C 1Z6

info@cochranekarate.com

Hours

Monday - Friday: 3pm - 8pm

Saturday: 9am - 5pm

Sunday: Closed

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  • CLASSES AND SERVICES
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